Who this is for:
Anyone struggling with any physical challenges: overweight, energy, pain, chronic health issues, stress, anxiety, depression… just wanting to feel better, not getting the results you want and needing to know where to start to get life back on track.
What you will get:
A baseline of where you are now with a plan designed specifically for you to improve your overall health and well-being.
Tools and techniques to immediately lower stress when it occurs.
The ability to try out the latest technology available to improve mood, energy, and mental clarity.
Read below to learn more about this Retreat to decide if this the right Retreat for you!
Every living thing produces an electromagnetic field. It is said that disease starts when there is a “vibrational out of balance.” Meaning that if every cell has a natural state of homeostasis (relatively stable equilibrium) and for any reason that is disrupted, the body will manifest this in some form of sickness or dis-ease.
Through biofeedback we are able to see our body’s physiological response to stress, especially over a long period of time. This Retreat is designed to both give you great insight as to the impact that stress is having on you, and in creating a plan designed specifically for you in order to reach new levels of health, vitality, and longevity. After all, there’s no point in living longer if you aren’t living without sickness and disease.
During our time together you will learn about the latest technologies in improving brain, heart, and physical health – and more importantly experience these technologies first hand.
Upon arrival we start with assessing a baseline of the impact that stress has had on your overall well-being. We do this through the mapping of the response patterns due to the stresses of: lifestyle, illness, environmental toxins, nutritional choices, and emotional health. This will provide you with a report that we will use for the remainder of the Retreat.
Because stress, from any source, is where the problems start you will learn several techniques and methods for removing it from your daily life and more importantly from memory that is held in your cells. This is why it is so easy to get “triggered” as these neural pathways are cemented into our brain and memorized by our cells. So every new event is actually being reacted to as a culmination of every past event that is similar.
To have a life of energy, vitality, and happiness comes from lowering our reactivity to stressors and responding in a way that is healthy and promotes longevity. This Retreat will give you a whole new way of living and experiencing life.
By the end of the Retreat you will experience:
- SCIO Biofeedback
- HeartMath Biofeedback
- Red Light Therapy
- Far-Infrared Sauna
- Vielight – Brain stimulation through photobiomodulation
- Restorative Yoga
- Yoga Nidra (Guided Meditation)
- EFT (Emotional Freedom Technique)
- One on one coaching to create your specific plan